I’ve mentioned it before that I’ve been following an eating plan for the last 5 months and have seen some really awesome results. Thing is when you see yourself everyday you don’t really realise how much of a difference it’s making cos well, you see yourself every day. I mean I know that I’m looking good now. I would have to be pretty dumb to not know I’m looking better considering that I’ve dropped 3 dress sizes.
But when I got my before and after pics from my dietician’s offices yesterday, I even had a bit of a double take… I lost a total of 20 kgs and 156 cm’s. I am so chuffed that I decided to do this for myself, I have so much more energy and am feeling so much more confident in myself…
When I see how I looked before I know that I can never let myself get back to that place. The best thing is that I now have the tools to ensure that I don’t get back to that weight and body shape (with all the negative feelings it came with) ever again…
I never imagined such amazing results when I started this process 5 months ago. So chuffed 
How awesome! Well done! You look great!
WOOOOOHOO!! That is soooo awesome!! Well done!! I am seeing a dietician next week – hoping she can offer me some guidance too!
Way to go!
Well done Sam, that’s brilliant!
Sam, you look AWESOME!!! Way to go! It even shows in your face – you exude confidence!!!
Amazing, well done!
Well done!! Look at you!! So proud of you. Fran
Fantastic – so very well done. One can even see it in your face and neck!
You look awesome! Well done.
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